Dried Foods for Hiking

Ways to Improve Your Outdoor Activities!

Dried Foods for Hiking and Camping

Lugging food around outdoors can get annoying, but with the convenience of dried foods, no one has to lug around heavy food anymore. Dure Foods and our dried and powdered food lines are every camper, hiker, and backpacker’s dream solution to carrying around food while outdoors.

Dure Foods are great because we believe in customer satisfaction, and we are continually creating new products for customers, especially for those who like outdoor activities. We make having dried foods for camping easy.

At Dure Foods, we make sure to use the highest quality ingredients in our dried food and commit to the highest standard to help the customers succeed.

How It’s Made

Dried foods are just like the dried fruit that you probably eat on a normal basis. The same way that banana or apple chips are made is how dried foods are made It is a process of taking out the natural water in the foods to inhibit the growth of bacteria in the food and help it last longer.

Depending on the type of food, the dehydration process will be different. The most common method of drying food is through a food dehydrator. Another way to dehydrate food is through room drying, which is when the room is heated or has a high enough humidity level to change the food.

Surprisingly, by drying fruits and veggies, it makes the food tastier, more nutritious, and ultimately more lightweight, which is easier for taking on hikes.

The Advantages of Dried Foods?

When buying and using dried foods, you may think that it takes all of the nutrients out of it, but that is not the case. Choosing to eat dried fruits and vegetables is a better choice. When the foods that you are eating goes through the dehydration process, it actually becomes more concentrated, which allows the nutrients to also be more concentrated.

The only thing to keep in mind is that when food does go through the dehydration process, it is significantly smaller than its original size

Dried food is also convenient because it is lightweight. Having dried food is perfect for hiking, backpacking, and camping. Dried foods for hiking are more convenient because it is smaller since the food that has dried decreases in size tremendously. This also is why dried foods for backpacking are great, because they can fit into a small space.

Be Careful!

It is important to know where your dried foods are coming from. In the past, many dried foods had high sodium or sugar content to help with preserving the food. But nowadays, it is possible to make dried foods without any additives. Some dried foods might still have added sweeteners or a lot of additive flavors, which can ruin the dried food. Dried food is great to enjoy without any additives, and it still will have all the nutrients to add as a great benefit.

Contact Us!

If you are looking for quality dry foods today, check out Dure Foods. Dure Foods is a powdered food packaging company. We make sure that all of our dried and powdered foods still carry all of the nutrients. We make meal supplements, coffee, and more. Whether you want to learn more about dried foods, our great dried food products, or how to make your own mixture today, contact us or visit our website where you can always find new information.

How Supplements Help You Be the Athlete You Want to Be

Exploring the Benefits of Supplements Used by Athletes

People are always looking for supplements to help build muscle and lose weight. Whereas, many people also wonder if they should even take them or not, because they don’t fully trust them or know enough information about them. The only problem is, they don’t know which supplements to take, or what their benefits are.

It’s very important to fully understand the supplements you are taking, because it can be detrimental to your health if you don’t know enough about what they are and do. If you are looking for a change in your fitness life style, or for a positive body change, this guide will help steer you in the right direction. Below you will see a list of the most popular supplements used by athletes and their benefits:

Protein

One of the most popular supplement choices is protein. In fact, this is the most universal, recommended, and safest choice. Not to mention, the most important nutrient for your body, and to improve athletic improvement. Protein is perfect for after workouts or as meal replacements, and it comes in many different formats for consumption.

The benefits of protein are significantly healthy and beneficial to the body for improved health and fitness in many ways. As protein is used to build and repair tissues, it is also important for the building of bones and muscles. Interested in protein supplements yet? Take a look at the list of benefits below:

  • Boosts energy levels
  • Muscle development
  • Muscle recovery
  • Makes enzymes, hormones, and other bodily chemicals
  • Maintains results

The most popular types of protein are Whey, Casein, Egg Whites, and Soy. They all can be consumed in liquid, solid, powder, or pill form.

lifestyle supplements

Amino Acids

Amino Acids may not be as familiar of a workout supplement as protein, but what most people don’t know it is actually vitally important for improved fitness! They are extremely important for body builders, serious gym goers, and fitness trainers because of its high support of protein synthesis and the building of muscles.

The Amino Acids are what maintain the muscle tissue, which is crucial when it comes to wanting to improve your fitness or body. Check out the benefits below, you might be surprised about how important Amino Acids are to your sports nutrition:

  • Builds a strong immune system
  • Enhances weight loss
  • Improves muscle and strength
  • Assists with muscle recovery
  • Boosts metabolism
  • Helps with sleep and moods

If Amino Acids are something you’re interested in, there are four main types of Amino Acids that are popular today; BCAAs, Amino Acid tablets, glutamine, and taurine. Amino Acids can also be consumed in many ways such as liquid, solid, powder, or pill form!

Performance Enhancers

Performance enhancers are exactly what they sound like, supplements that enhance your current activity. Whether it’s to enhance your energy levels, muscle growth, or weight loss, they are usually made up of double the amount of proteins, or mixed in with all types of supplements.

The most popular forms of performance enhancers are creatine, beta-alanine, D-Ribose, and HMB. Below are the benefits of performance enhancers:

  • Increases power and strength
  • Enhances muscle growth
  • Reduces acid build-up and muscle fatigue
  • Fuels energy for high-intensity workouts

Explore the great supplement products offered by Dure Foods today!